They learned that losing weight sustainably means ditching tough, restrictive diets and grueling workouts that you hate.

Gabriel Freitas, a Brazilian reality TV star and influencer known for his incredible weight-loss journey, has tragically ...

Eat enough daily fiber: Fiber-rich foods, like fruits, vegetables, whole grains, beans and legumes, contribute to satiety and ...

Latisha Doty and Alison Bocking have each lost more than 100 lbs. in the last two years—and gained a lifelong friend in the ...

Millions of people have used Ozempic and similar drugs to lose weight, but are unhappy with the way their faces change, ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to know.

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss success. And although you might not lose as much weight in the short-term ...

Trump could keep Biden’s commitment to have Medicare pay for weight loss drugs such as Ozempic and Wegovy. But would ...

Can a simple three-ingredient drink help with weight loss and get your poop moving? A TikTok pharmacist says so — and there’s ...

Small changes like walking for 10 minutes or adding in one nutritious food per day can add up.

Your habits might be the thing that's holding you back from meeting your weight-loss goals. Here's how to start fresh in 2025 ...