They learned that losing weight sustainably means ditching tough, restrictive diets and grueling workouts that you hate.

The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to know.

Millions of people have used Ozempic and similar drugs to lose weight, but are unhappy with the way their faces change, ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss success. And although you might not lose as much weight in the short-term ...

Eat enough daily fiber: Fiber-rich foods, like fruits, vegetables, whole grains, beans and legumes, contribute to satiety and ...

Small changes like walking for 10 minutes or adding in one nutritious food per day can add up.

Brazilian influencer Gabriel Freitas, whose 32 stone weight loss made him the star of a reality TV show, has died at the age ...

Weight loss is never a cakewalk, and for Mia, it was nothing less than unachievable until she found out about Mounjaro weight ...

Eating a decently-sized, balanced breakfast may be key to weight loss, according to a study from scientists in Spain.

Can a simple three-ingredient drink help with weight loss and get your poop moving? A TikTok pharmacist says so — and there’s ...

Latisha Doty, 46, and Alison Bocking, 48, have each lost more than 100 lbs.—and gained a lifelong friend in the process ...

I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...