Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

She had stopped leaving the house - and it was a miserable time where fad diets left her hungry all day and a KFC chicken ...

A student nurse lost more than two stone in less than a year and got back into her jeans. Katie Haywood was used to being on ...

Charlotte Daniels was 20st when she joined Slimming World after a terrifying scare when her two-year-old daughter ran off and ...