As a result, you could potentially lose as much as 8.8 pounds in just two months and see a 14% reduction in body weight in only 12 weeks. With that could come a 20% decline in your calorie intake ...
From a new-year fitness reboot to improving your overall health, January is the month to set all those personal goals. Mellisa learns about current weight loss trends and opportunities for change from ...
Georgina Willard never thought artificial intelligence (AI) would help her lose 40kg. After gaining weight during the COVID years, Willard used the CSIRO Total Wellbeing Diet and its new AI function ...