Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...

One in two women and one in five men over the age of 50 will break a bone due to osteoporosis in their lifetime, says the ...

Tanushree, an Instagram fitness mom, shed 37 kg through home workouts and a balanced traditional Indian diet. Emphasizing ...

Osteoporosis is a condition that weakens bones, making them more susceptible to fractures. With ageing, the risk of ...