Millbrook’s Amaya Shook and Jazmin Orr will both participate in the Virginia High School League’s girls’ wrestling state championships after advancing from the VHSL Zone 3 qualifier on ...
The Buckeyes got off to a hot start and never looked back. No. 4 Ohio State rebounded from its loss against No. 1 Iowa, beating No. 19 Michigan 25-15 Saturday at the Crisler Center, extending the ...
For example, research shows that losing just 5-10% of your body weight—about 10-20 pounds for someone who weighs 200 pounds—can lower systolic blood pressure (the top number) by 5-20 points. This ...