The 75 Hard and 75 Soft challenges have been hailed a success for many, with people using them to help kick start their ...

Hong Kong, Taiwan, Malaysia and Japan all saw in the new year, with fireworks celebrations across several cities and prayers ...

I have two children, and I felt the need to set a positive example for them by prioritising my own health,” Ram Kapoor said.

Eating a balanced diet, regular exercise, and getting enough sleep are well-known weight loss fundamentals, but if you're ...

The hitmaker, 50, was a guest on the show to promote his biopic Better Man, and during the interview, discussed the appearance of Jonno Davies, who plays his younger self.

In a montage post, Aguilera highlights negative remarks she's received with clips celebrating her successes this year.

A new technology is disrupting the economy. Even experts don’t entirely understand how it works, its full range of uses and ...

Junk food companies are starting to get nervous over how many Americans use GLP-1 medications to lose weight. Washington Post columnist Catherine Rampell walked through shocking details of the ...

With the soaring popularity of drugs like Ozempic, the market is ripe for disruption,” researcher Rubina Aktar said.

This guide on how to set goals provides a psychologist's input on the smart framework for achieving lasting success.

The holidays can be a difficult time for those with a history of eating disorders, and having someone comment on their body – ...

The general standard is to have a step goal of 10,000 steps a day, says Albert Matheny, RD, CSCS, co-founder of SoHo Strength ...