“Oh my god: lose weight. Shut up. People that tell you to lose weight are never a doctor,” Buteau said. “They never look ...

They learned that losing weight sustainably means ditching tough, restrictive diets and grueling workouts that you hate.

Eat enough daily fiber: Fiber-rich foods, like fruits, vegetables, whole grains, beans and legumes, contribute to satiety and ...

Sugary drinks are sneakier than equally high-calorie foods—and even diet soda can affect your metabolism.

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

Trump could keep Biden’s commitment to have Medicare pay for weight loss drugs such as Ozempic and Wegovy. But would ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

These drugs, called glucagon-like peptide-1 receptor agonists (GLP-1 RAs), work in several different ways to help people lose ...

Latisha Doty and Alison Bocking have each lost more than 100 lbs. in the last two years—and gained a lifelong friend in the ...

Intuitively, it would seem that GLP-1 use for obesity would reduce overall medical costs despite the increase in drug ...

Ozempic, Wegovy and Mounjaro, all GLP-1 anti-obesity medications, may offer health benefits beyond weight loss. Studies show ...