Shannon Collins, who boasts a following of 150,000 on Instagram as her online alter-ego The Gym Nurse, said there's a simple ...

If you’re an adult in the U.S., you can expect to gain 10 to 25 pounds between your 20s and your 40s. Starting between ages ...

Cold water therapy has gained attention for its potential benefits in fat loss, particularly among older adults. Men in their ...

Popular weight loss drugs are so pricey that many may shell out hundreds or even thousands of dollars on them. Some ...

It’s normal to lose about 50 to 100 hairs a day. But it can be upsetting when you notice more hair loss than this, bald ...

Pop Idol champion Michelle McManus has said having "dark thoughts" motivated her nine stone weight loss. The Scottish singer ... "Then I met my husband and then in my 40s I had these two beautiful ...

As you age, your hair starts to show it too — so we spoke to hairstylists over 40 for their expert tips on how to keep dry ...

The Scottish singer revealed she carried a lot of ‘shame’ after receiving negative comments about her body and weight in the ...

Pop Idol champion Michelle McManus has said having "dark thoughts" motivated her nine stone weight loss ... that’s on your clothes, it’s just finding that moment where you can look in the mirror and ...

One woman in her 40s has been arrested on suspicion of administering a poison with intent to endanger life and the other ...

Former Pop Idol winner Michelle McManus shared what sparked her decision to undergo a massive weight loss journey as she ...