That said, when it comes to losing weight after 40, it can be tough to make progress due to the natural changes your body is going through. For one, you naturally lose muscle mass in your 40s ...

Lake Thonotosassa is seeing historic flooding. Residents along the lake turned to 8 On Your Side after they flooded and they say it wasn't because of the storm, but instead claim the water was ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

It enables you to keep a diary of your weight, what you ate ... Respondents wanted to lose an average of 40 pounds, but only 13 percent succeeded in getting within 5 pounds of their goal weight.