A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

LOVE Island star Shaughna Phillips has clapped back at trolls claiming she used weight loss jab Ozempic to shed more than five stone. The ITV2 alum, 30, told she had instead concentrated on ...

As a former sufferer of an eating disorder, my wife is reluctant to let anyone outside our inner circle know what is going on ...

A dietitian has taken to social media to share how you can eat a balanced diet without having to cut out certain foods in a ...

The plant protein in peanuts provides an impressive amount of the essential macronutrient, which aids in muscle growth, repair, and recovery while also keeping you full longer by preventing rapid ...

When it comes to weight loss drugs, Ozempic has become a phenomenon. With nearly $14 billion in sales in 2023, it shows no ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added sugar. I've not only ...

Learning a pet has diabetes can be a shock. Sadly, about 20% of diabetic cats and dogs are euthanised within a year of ...

Alzheimer's, addiction, cardiovascular diseases, kidney disorders, sleep apnoea, diabetes, obesity, and overweight.

After experiencing dementia in his own family, the fitness guru is working on the ‘Think Brain Health’ campaign with ...

Joint health is paramount for maintaining an active and fulfilling lifestyle, especially as we age. For many, joint ...