To help break down her approach, we spoke with weight loss experts about how you can incorporate similar habits without ...

When it comes to weight loss drugs, Ozempic has become a phenomenon. With nearly $14 billion in sales in 2023, it shows no ...

A dietitian has taken to social media to share how you can eat a balanced diet without having to cut out certain foods in a ...

You’ve probably heard that eating more protein makes it easy to get leaner and healthier. The good news: Scientists say the ...

At her Thanksgiving table in 2024, half of Ashley Dunham's guests were on a GLP-1 weight loss drug. She made green beans for ...

Shikha Singh’s story serves as a powerful reminder that weight loss isn’t about shortcuts—it’s about consistency, discipline, and a holistic approach to health. From her magical morning drink to her ...

Sunidhi Chauhan, at 41, looks fitter than ever, thanks to her diet and fitness routine. In a recent interview, Chauhan ...

We all know fermented food is good for our gut microbiome, but making it yourself can supercharge your health in unexpected ...

Walking can be an effective weight loss tool when combined with consistent habits and lifestyle changes. Incorporate daily ...

The tech billionaire celebrated Ozempic in a Christmas Day social media post that contrasted with Robert F. Kennedy Jr.'s stance on the drug.

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

Recent science is changing everything we thought we knew about sustainable weight loss. A groundbreaking study published in Obesity Science & Practice reveals that focusing on just two nutrients – ...