Women's Health may earn commission ... Or, maybe you just hug yourself because that’s what your inner child would need in a ...

That’s when a good meditation app can help ... Take care of a digital pet—and yourself. These apps can be fun and helpful additions to your kid’s phone. Apple is introducing a suite of ...

Are you even a self-respecting millennial if your love for coffee isn’t an overwhelming part of your personality? When it’s time to re-watch Gilmore Girls on Netflix, it’s its officially ...

You make and personalize the list yourself, and it should ideally include enjoyable, stimulating, and healthy activities that boost your feel-good hormones, says New York City-based ...

Riko, a contemporary Tokyoite, has traditional ideas about romance. She is smitten with Naruya Haruda, or affectionately Naa-chan, who is 10 years older, when she is just two years old and ...

Self-love is an art that only a few people master in their lives. Loving yourself is a state of appreciation ... The 2014 film promoted self-love with its female protagonist, Dr.

just being able to be yourself because everybody comes from different journeys. And I think once we start speaking up for ourselves, and making room for ourselves I think the young women will ...

Meditation is a practice that helps calm the mind and body. It is beneficial for reducing stress and improving focus. Starting a meditation practice can seem daunting for beginners. However, with ...

We love our footy and racing,' Billy told the Herald ... Billy last stepped out with a female companion named Lizzie at the Australian Open in January. He also appeared to have paid tribute ...

They left their country for the last time in the dark of the early morning. Women and children crammed into a van. Heads covered, their faces masked so they didn't attract attention at Taliban ...

And when you can’t accept yourself, or you have to struggle to do it, it’s easy enough to say, “well, just love yourself.” And that can be trite and patronizing, too. AS: And maybe you get there some ...