Chronic low back pain can disrupt your daily life, keeping you from enjoying family moments, outdoor adventures or even simple tasks like walking or sitting comfortably. If traditional treatments ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

“The gentle movements of qigong enhance blood circulation, flexibility, and muscle relaxation, alleviating chronic pain that can interfere with sleep, researchers added in their study. The researchers ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...

In as little as a week of sleeping on the Rx’s more balanced surface, I noticed a lack of discomfort in my lower back and eventually stopped waking up in pain the longer I slept on it,” says ...

“I really like massage pillows or massage chair covers for people who are in pain ... Wand-style back massagers typically have long ergonomic handles that help you reach your own lower or ...

they force your lower back into a hyperexteded or overarched position. This stresses the small joints that connect the vertebrae—known as the facet joints—and can increase pain, especially for ...

If you're struggling with low back pain, the issue might just be in your SI joint. The joint connects your pelvis and low back, and while it's typically very stable, dysfunction can potentially ...

Copyright 2025 The Associated Press. All Rights Reserved. Miami Heat center Bam Adebayo (13) looks to pass the ball against the Utah Jazz during the second half of an ...

“For side sleepers, you would want the pillow to be supportive and fill the gap between your head and shoulder,” he said, while back sleepers should choose a thinner down-style pillow that allows your ...

I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the house listening to audiobooks and doing voice-to-text searches for ...

The initial case definition for LBP was ‘activity-limiting LBP (± pain referred into one or both lower limbs) that lasts for at least one day’.12 The ‘low back’ was defined as the area on the ...