Dr Idz, a UK-trained medical doctor, has shared a scientific study which found that one fizzy drink could actually be better ...

Dr Idrees Mughal, aka Dr Idz, has shared why drinking a low-calorie drink could be better for you than water, as part of a ...

A fitness coach has shared her trick for making a low calorie dinner that will keep you full for the rest of the night - and ...

These are complex carbs that give you lasting energy and keep you full for longer. "Then pick up some chicken breast, tinned ...

Eight American cities have started taxing sweetened beverages, and new research shows that's led to lower-income households ...

We sampled popular flavors from major brands including Red Bull, Monster, and Celsius, to find the tastiest energy drink ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

In today fast-paced world it easy to overlook the importance of staying hydrated Yet hydration is a crucial aspect of overall health and well-being From regulating body temperature to aiding digestion ...

A natural remedies recommended drinking this natural smoothie every day to alleviate back pain – and there is actually some ...

Do you want to make your weight loss journey a little easier? These 8 low-calorie drinks for weight loss will help you stay ...