Calorie labels on menus have a small but meaningful impact on people's choices, according to a new systematic review.
– Current evidence suggests that calorie (energy) labelling on menus, and on or next to products, leads to reductions in calories selected and bought from food and non-alcoholic drinks. The evidence ...
However, for those of you who prefer to raise a glass rather than skip it, there are some exciting trends in the world of ...
From barrel-aged aperitifs to THC and CBD, we take a look at some of the latest launches in the low alcohol and alcohol-free ...
Are you looking for a delicious summer cocktail that’s not gonna blow your diet? This Strawberry Rose Vodka Spritzer has you ...
The Fresh Toast - Back to work, less light, fires and more - 2025 is coming in hot. Here are the best cocktails to get you ...
Below you’ll find eight cocktails hand-picked by dietitians as healthier choices for folks targeting weight loss. “Keep in ...
A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...
While emerging research supports these benefits, there's not enough evidence to say that low-carb diets are any better than lower-calorie diets for fatty liver. Weight loss from low-carb diets may ...
The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in ...
The standard size for spirits is 1.5 ounces. It’s under 100 calories, and you can keep it there with a club soda mixer, low-calorie tonic water or low-calorie soda, Fernstrom advises.
Finding low-calorie meals when dining out can be a challenge, especially at major chain restaurants, where dishes often come in enormous portions laden with calories. However, eating out doesn't have ...