Experts advising on dietary guidelines say it's premature to tackle ultra-processed foods. "In the next five years, research ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Some foods might look healthy, but when we overindulge, they lose their charm. Check out this list of 6 foods that might ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

The No.1 brand in light-coloured RTD spirits is a canned drink called Hard Rated, which has succeeded in the ultra-competitive liquor market by being low-calorie and citrusy. The Mexican-themed ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

If you’re a Dunkin’ devotee who relishes that morning ritual but is also mindful of maintaining or shedding a few pounds, you ...

A third suggested: "Add cabbage... thicken it. Still super low calorie, but at least filling." For those who asked why the soup aids with weight loss, the answer is pretty simple. The meal is low ...

Then there’s Poppi, a beverage with 5 grams of sugar and 25 calories. “This brand also promotes the fact that it contains apple cider vinegar,” Smithson notes, “but there isn’t enough scientific ...