When trying to lose weight, everyone becomes super cautious about calorie intake. Before even choosing what to eat, the first ...

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

Research shows consuming a key ingredient included in Lidl's yoghurt drink may have a positive impact on your weight, ...

Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...

Discover the top 7 reasons why Gin & Tonic reigns supreme as the ultimate cocktail, highlighting its perfect balance, ...

A fat loss coach has shared five foods which "have almost zero calories" in a new video, and said that the knowledge could ...

Fitness expert Thomas Whitehead, AKA The Lean Machines, has shared five foods that are 'almost zero calories' - and they ...

Premium ready-to-serve cocktail Gardenista is available in vodka, tequila or bourbon blends that feature garden flavors of ...

Dirty sodas, which combines your favorite soft drink with creamer, syrups and more, are all over social media. Here's what experts say about the ingredients.

Some alcoholic drinks also have a lot of calories, which can cause weight gain ... and confusion. If levels are low enough, it may even cause seizures. Alcohol can also affect your body's ability ...

Starbucks Refreshers offer a fruity alternative to coffee, with caffeine levels varying by size and flavor. A Tall Refresher ...