What is your favorite low-calorie dessert? The answers are below — but how nutritious are these picks? See what two dietitians have to say.

Increasingly, Denverites are opting for beverages with lower—or even nonexistent—alcohol contents. If you’re riding the wave, ...

We studied the nutritional facts of popular chains in America to find the 7 healthiest pizza slices based on calories, sodium ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, curb cravings, and even boost metabolism. On the flip side, some ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Baboons eat the perfect diet in the wild. There’s one specific “appetite” that could help humans eat well too.

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

If possible, travel slightly before or after Valentine's Day. Mid-week getaways can be much cheaper than weekend trips, and ...

A survey conducted by Delish, the foodie site known for “recipes that get people excited to cook,” determined the healthiest hamburgers at major North American chains.

The overall price doesn't include salt and pepper as I already had it in my cupboard but you can expect to pay around 65p for salt (Morrisons) and £1.25 for pepper (Morrisons). This would make the ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...