Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...

A few of the lower-calorie/lower-alcohol wines our columnist tasted—the Sauvignon Blancs in particular—proved pleasant. But when a quality dry Champagne or Vinho Verde proves just as light, are we ...

“On their own or mixed with soda water ... low-calorie tonic water or low-calorie soda, Fernstrom advises. She suggests drinks such as vodka and club soda with a twist of lemon or orange ...

According to a recent study, calorie labeling of food leads to a small reduction in energy selected and consumed.

Demand for low to mid-strength wines is surging, and retailers are responding. Sophie Morris reveals her favourites, all ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

For some context, a ripe banana or even a slice of bread can contain 0.5% so you’re not going to get drunk, no matter how much you drink. There are beers here from some big names ... makes them a lot ...

If you prefer to down your ACV in one gulp, there are premixed apple cider vinegar-based shots to try. Remedy's version is ...

“It has been reported that body weight reduction in type 2 [diabetes] patients with overweight or obesity is associated with diabetes remission by bariatric surgery and very low calorie ...

From new Pepsi innovations to coffee collabs, we take a look at some of the new beverages launching around the globe.

The brewing industry is evolving rapidly, and breweries are embracing new strategies to stay ahead. In 2025, brewers focus on innovation, efficiency, and sustainability to meet consumer demands and ...

Cottage cheese is a low calorie cheese with a mild flavor. However, it is highly nutritious, which means it may help with weight loss and muscle gain. Cottage cheese is versatile and can be ...