It gives the potatoes a crunch with much less fat than the usual recipe. Each serving provides 176 kcal, 4g protein, 37g carbohydrates (of which 2g sugars), 0.5g fat (of which 0.1g saturates), 4g ...
Rump roast does best if you cook it by way of one of the best-known culinary mnemonic rhymes -- low ... recipe) and it's ideal for making chicken fried steak, you can also turn it into a one-pot ...