Bite-sized cherry tomatoes pair perfectly with soft and salty mozzarella cheese. To make a low-calorie yet filling snack, mix a cup of washed cherry tomatoes with 2 oz of small mozzarella balls.

WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, ...

Around 17 crackers have 94 calories, just enough to satisfy the salty cravings without ... pinwheel for a tasty snack under 60 calories. Just spread a tablespoon of low-fat cream cheese on a ...

Evening snacks which are low in calories and high in protein ... Eating peanut chaat will satiate your salty cravings and also control your appetite. Roasted Makhana is not just an evening ...

On a low-calorie diet? You’ll need some snacks on hand for when you’re feeling hungry.Stock up on snacks that are healthy and convenient, rather than reaching for expensive diet products.

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Finding low carb snacks can be difficult ... Edamame are green, unripe soybeans that are packed with nutrition. For instance, they contain compounds called isoflavones that may help prevent ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low ... back on calories during the day in anticipation. But eat a light snack before ...