Instead, you’ll choose sweet treats like ice cream, cookies, and candy or salty snacks like chips or Cheetos ... and the author of It's NOT Just Baby Fat! He is also a professor emeritus ...
Doctor Ahmed delved into the nutritional content of the snack and was "amazed" to find that it packs only 80 calories, yet offers a substantial 15 grams of protein alongside just four grams of sugar.
If you have symptoms that make eating difficult, such as gas or cramping, plain white rice or white potato may be easier to digest. Low-fat dairy products like non-fat, plain yogurt. Yogurt is ...