As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

This Cheesy Chicken Enchilada Skillet combines the bold taste of enchilada sauce with tender chicken and a layer of melted ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

If you love spicy cuisine, here are some healthy Mexican recipes for you to test out! You already know the walk-through ...

Put your fall veggies to good use with these individual pizzas topped with mushrooms, zucchini, butternut squash, broccoli, ...

Nicholas Sparks, the bestselling author behind “The Notebook” and “A Walk to Remember,” raised eyebrows across social media ...

Dish up these comforting casseroles for a quick and easy dinner everyone will enjoy. Whether you're in the mood for saucy ...

Stop wasting your time on plain, uninspired chicken dinners. These 19 chicken recipes will make you rethink how you cook this ...

Dan Levy, host of the Barguments podcast, joins Bob Sirott to compare Popeyes’ new Ghost Pepper Chicken Sandwich and McDonald’s Chicken Big Mac. He talks about expectations for both ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

A headache is a common early side effect of a ketogenic (keto) diet. This high-fat, low-carb diet was initially intended to help control seizures in people with epilepsy. In recent years, the keto ...