Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Depending on your blood sugar and activity levesl, you may choose either a low-carbohydrate ... essential for people with diabetes. While no specific macronutrient prescription or generalized diet ...

If you have diabetes, following a nutritious diet that ... In addition to low calorie, gluten-free, plant-based, Mediterranean, and high protein diets, Green Chef offers a keto plan with meals ...

"And the evidence shows that dietary plans that are lower in carbohydrates and higher in protein and healthy ... "But what we've shown with our research is increasing the amount of resistance exercise ...

Blood sugar control is at the center of any diabetes treatment plan. High blood sugar, or hyperglycemia, is a major concern. People with diabetes get hypoglycemia (low blood sugar) when their ...

Cementing a new health routine takes longer than the “mythical three-week mark”, latest research has unveiled. Academics from the University of South Australia have slammed previous studies that claim ...

Board-certified physician Paul Saladino used to be one of the most well-known proponents of the carnivore diet -- until he ...

This article discusses protein and its importance in a diabetes diet. It also offers some advice on how to choose good quality proteins and whether or not you should follow a high-protein diet.

Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with... By clicking “Accept All Cookies”, you ...

A unique addition to a classic fruit salad helps create a weight-loss-friendly snack that is perfect if you have insulin ...

Studies suggest that pistachios may help reduce blood pressure, a common concern for people with diabetes. Cashews are packed with antioxidants, fiber, and healthy fats. They have a low glycemic ...