Medically reviewed by Jamie Johnson, RDN A low-carb diet pattern restricts the number of carbohydrates (carbs) you get from ...

Keto chicken breast recipes are a dinnertime mainstay when you’re striving to adhere to a low-carb keto diet. But poultry isn ...

When it comes to weight loss, many people shy away from pasta, assuming it’s incompatible with a healthy diet. However, with ...

Unlock the power of a low-carb, high-protein diet to transform type 2 diabetes management and boost cholesterol.

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

People with type 2 diabetes are at a higher risk of developing high cholesterol, which is a risk factor for heart disease.

One medium banana has 27 grams of carbohydrates and 105 calories. To put that into perspective, one apple has 25 grams of ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

This common digestive ­disorder affects up to one in 10 ­people and it is ­characterised by ­abdominal pain, bloating, ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...