Prunes are dried plums and have long been used to treat constipation. They’re high in fiber and contain sorbitol, which is a natural sugar alcohol that acts as a mild laxative. You can eat prunes ...
A diet that's low in fiber can cause constipation. Fiber is a type of carbohydrate that the body ... constipation that doesn't resolve with home remedies. Talk to a healthcare provider if you ...
A low FODMAP diet limits the fermentable carbs the gut bacteria can feast on, which can significantly limit unpleasant feelings. Being constantly worried about bloating, gas, and constipation can take ...
Here’s our process. If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone ...