This Low Carb Baked Frittata is a perfect protein-packed breakfast option, especially if you want to meal prep for hectic mornings. Made with ground meat, chopped kale and cheese this easy diabetic ...

These are the easiest Low Carb Peanut Butter Chocolate Chip Cookies that are super chewy and soft and made with 4 simple ingredients. You will love these scrumptious flourless peanut butter cookies ...

A nutritionist has taken to TikTok to reveal why she rates one type of nut so highly – highlighting their selenium content as ...

India’s been bingeing on biryani and pizza. This year let’s give protein and millets more love Quick commerce and food delivery platforms reported record business on new year’s eve. Biryani and pizza ...

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

Numbness in your feet is a symptom of diabetic neuropathy — a common complication ... “When prescribed, I give a low dose, and if there's no improvement, I will discontinue,” says Zonszein.

Green tea, low-carb diets, and time-restricted eating are trending for 2024 wellness resolutions. Here’s what experts say ...

There is no such thing as a one-size-fits-all approach to weight loss for everybody. Here's what worked for Sneha Agrawal, ...