These Almond Flour Chocolate Chip Cookies feature crisp edges and a soft, cakey center, generously studded with gooey chocolate chips. Naturally gluten-free and low carb with a dairy-free option, this ...

Use promo code BEN at checkout for 20% off through December 31, at EatFitCookbook.com. Preheat oven to 350 degrees. With a spoon, mix together almond flour, gelatin, baking powder, baking soda, salt, ...

Size matters – at least when it comes to crafting nutrient content and health claims for food based on servings, according to ...

Make this Diwali healthier by swapping ingredients and practicing moderation without compromising taste or tradition.

Choosing high-protein flours is an excellent dietary strategy for managing diabetes. Each option offers unique benefits to ...

Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper. In a bowl, combine the almond flour, baking ...

To make the flatbreads, you'll need self-raising flour, plain yogurt, and a teaspoon of olive oil. With just five minutes of ...

Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...

A light and healthy alternative to heavy dishes, steamed idlis provide the perfect balance of nutrition and taste. Ditch the ...

Here are five dessert recipes that capture the essence of Thanksgiving and Christmas while keeping blood sugar levels in ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...