Baboons eat the perfect diet in the wild. There’s one specific “appetite” that could help humans eat well too.

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Stop fearing carbs! I've put together a list of the healthiest carb-rich foods that can actually help you shed those extra ...

Trying to shed a few lbs this new year? These crackers are low in calories, nutrient-dense, and dietician-approved.

When it comes to what to do if your dog is overweight, you’ll be relieved to hear it’s not as complicated as it might seem.