Next, check out the top 20 low-carb vegetables and the 10 best carb replacements ... such as potassium. This juice is zesty, cooling and perfect for summer. 10. Raspberries (fresh), 100g ...

Simple carbs are sugars – which include lactose in dairy products, fructose in fruit ... A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices ...