I f you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...

The best meal delivery services tested by a dietitian are great for everyone. Find options from Factor, Blue Apron, Hello ...

Nearly half of US adults are planning new diets in 2025 as they look for weight loss solutions, but despite data supporting ...

Trump is the right man to walk us back from the brink of nuclear war,” writes Cliff Sims, who served as special assistant to ...

It's January and many of us are looking to be a bit healthier after the festive season. Whether you're trying to lose weight ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

Breakfast is the most important meal of the day—yada, yada, yada. I get it, really. It’s just that the time it typically ...

Sara Ali Khan has been candid about her weight loss journey and her experience with PCOD. Here are some diet and exercise strategies that assisted the Kedarnath actress in shedding 40 kg within a year ...