Let’s not demonize carbohydrates and insulin. Carbohydrates are beneficial for fueling the body for exercise and demanding ...

Actor Sonu Sood credits his fitness to a strict vegetarian diet, recently eliminating chapatis, and emphasises healthy, consistent eating habits with nutrient-rich substitutes.

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

US food tech startup Chunk Foods has received a Ketogenic Certified label for its whole-cut vegan steaks, playing into a ...

Meharry provost Dr. Jeannette E. South-Paul told The Tennessean that Nashville General, which leases the building and parking ...

Despite its reputation for contributing to health issues like heart disease and diabetes, sugar remains a crucial energy ...

Unfortunately, most New Year’s resolutions fail. A 2023 Forbes poll found that 44% of resolutions last just two to three ...

The British cardiologist is presumably referring to foods that are processed or ultra-processed, which have been linked to ...

Crystalline fructose is gaining significant traction across various food and beverage sectors due to its ability to provide sweetness without the negative health impacts typically associated with ...

Many sugar-free products compensate for the lack of sugar by adding more fat to improve the taste and texture. For example, ...

The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for ...