A headache is a common early side effect of a ketogenic (keto) diet. This high-fat, low-carb diet was initially intended to help control seizures in people with epilepsy. In recent years, the keto ...

This variety box isn't sold outside Germany except on Amazon and contains Kinder Dark Chocolate and Milk, Kinder Bueno, Kinder Bueno White and Kinder Schokobons. It has an average score of 4.7 out ...

Mary Berry's simple yet sophisticated 'grown-up' chocolate cake recipe is perfect for those who aren't just kids at heart. The Queen of Baking has elevated the classic cake by adding an adult ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

Finding low carb snacks can be difficult, as many common snack foods are high in carbs. Fortunately, you can prepare numerous tasty and creative snacks that fit your low carb lifestyle.

Dietitian’s Note: If you’re looking for a sugar free apple crisp for diabetics, please note that this apple crisp is not very low carb, even though it is added sugar free. In general, apples are too ...

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If you’re following a low carb or ketogenic (keto) diet, you may use protein ... The powder also comes in Vanilla, Chocolate, and Strawberry, though the flavored versions are slightly higher ...