Snacking healthily is possible with flavorful, high-protein, low-carb options that keep you energized and satisfied.

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...

The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...

Many sugar-free products compensate for the lack of sugar by adding more fat to improve the taste and texture. For example, ...

She also expresses skepticism about the benefits of low-acid or non-acid foods for acid reflux, and stresses the importance of a well-balanced, nutritious diet for overall health and well-being.

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

Every time you decide to lose weight, the first thing that tends to come to your head is “I will cut down carbs.” With the ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy from grovery stores and online.

An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...

ATLANTA, Ga. (Atlanta News First) - If you waited until the last minute, you could watch Georgia and Notre Dame in the Sugar Bowl for the cost of a beer. In checking StubHub in the 3 p.m. EST hour, ...