A study from Cancer Council Victoria found three in four Australian adults misunderstood at least one health-related claim on ...

When you are a woman of a certain age (I’m 58), people do keep going on at you about doing weights. “Good for your bones.” ...

One personal trainer has shared his favourite "low carb" breakfast recipe, which is packed with protein and will keep you ...

A personal trainer has shared one of his favourite breakfast recipes which he says is "low carb" and packed full of protein ...

When Henry Conway hit his forties his BMI became dangerously high. After a lover said ‘I love your little dad bod’, he knew ...

Bryan Johnson, the American age-reversal expert and tech millionaire, visited India earlier this month to promote his book on ...

A US man said he ‘tried every diet you have ever heard of’ to lose weight; but they all failed. Here's what he did to finally ...

Bookstore and restaurant closures are among the 26 moments and trends that hit Singapore in 2024. Read more at ...

Ready to shake up your cocktail game? Drinks like seaweed gimlet and bone broth bloody marys are at the forefront of a wild ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

These comforting casseroles feature seasonal produce like leafy greens, sweet potatoes, cauliflower and winter squash, for a ...

No one has ever known so much about healthy eating and been less successful at following her own advice.