Ready for lunch, but don’t fancy a carb-heavy sandwich? Check out our favourite low-carb lunch ideas, all no more than 25g of carbohydrate per serving. Low-carb eating can be easier than you think.

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On both low- and high-carb days, prioritize high-quality sources of carbohydrates, like fruits, vegetables, beans, legumes and whole grains. These foods are rich in fiber, which promotes digestion ...

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Background: Recent research has identified the Low-Carbohydrate Diet (LCD) score as a novel biomarker, with studies showing that LCDs can reduce carbon dioxide retention, potentially improving lung ...

Get ready to follow the yellow brick road straight to sneaker glory with the highly anticipated The Wizard of Oz x Nike SB Dunk Low. Drawing inspiration from the timeless movie and its enchanting ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she worked in medical writing, ...

December data indicates further corrections in vegetable prices ... and energy prices are expected to keep food inflation risks low in the near term. BoB's Economic Conditions Index (ECI) shows ...