These are flavored vodkas that have no added sugars, artificial flavorings, or colors. Even better, there’s no carbs in these ...

A low-carb diet pattern restricts the number of carbohydrates (carbs) you get from food. You can find carbs in bread, pasta, fruit, certain vegetables, and foods with added sugar. Many people adopt a ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Dr Clare Bailey Mosley has shared a recipe brimming with Mediterranean diet superfoods that's ideal for anyone wanting to lower their blood sugar levels. BBC Morning Live posted about the dish on ...

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...

Walk into any gay bar—whether it’s a divey neighborhood spot or a thumping dance club—and you’ll see it: the vodka soda. Uncomplicated, dependable, and with a reputation as solid as the ...

In order to achieve the perfect stew, you'll need to know a few easy rules of thumb for when to keep your pot lid on and when ...

Carbohydrate loading, more commonly known as carb loading, is an important nutrition strategy used by endurance athletes to improve their performance on race day. In essence, carb loading is a ...