'I'm a nutritionist – avoid these five foods if you want to lose weight'
Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...
'I’m a nutritionist and there’s five foods I don’t recommend for weight loss'
Dr. Rachel Paul, a qualified nutritionist with a PhD in nutrition and behaviour change, shared a post on Instagram listing ...
Tasty low-carb superfood that's easy to add to winter meals is ideal for diabetics
Roast Brussels sprouts and sweet potato chunks with olive oil, paprika, and cumin. Serve over quinoa, topped with a tahini ...
Enumclaw Courier-Herald1 天
The Facts About Keto Health Bite—Does It Live Up to the Hype?
In today’s health-conscious world, finding effective solutions for maintaining wellness can be a challenge. With the rise of ...
I Tried 6 Magic Spoon Cereal Flavors — What I Loved (and Didn’t)
A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.
Rolling Out2 天
The diet secret that’s rewriting the rules of weight loss
This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid calorie counting.
Seattle Weekly2 天
Keto Health Bite: Weight Loss Gummies That’s Changing the Low-Carb Game
In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the attention of both consumers and health enthusiasts alike. Among the myriad of ...
I quit booze, went on a diet and took vitamins for a month – what did it do to me?
Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?
Weight loss story: Woman loses 8 kilos in a month by doing 3 simple things
Ravisha Chinnapa shared her weight loss journey on Instagram, revealing she lost 8 kilos in 34 days. She highlighted staying ...