It happens innocently enough. You reach for a few potato chips to snack on. Then you add a granola bar, because you still ...

Just because you are on a keto diet doesn’t mean that you have to skip dessert. These 17 Keto Desserts will satisfy your ...

Snacking healthily is possible with flavorful, high-protein, low-carb options that keep you energized and satisfied.

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

Many sugar-free products compensate for the lack of sugar by adding more fat to improve the taste and texture. For example, ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

Every time you decide to lose weight, the first thing that tends to come to your head is “I will cut down carbs.” With the ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

Simply Good Foods recorded higher sales in its latest quarter as contributions from a recent acquisition accelerated top-line growth. The Denver-based food company logged net income of $38.1 million, ...

A low-carb diet pattern restricts the number of carbohydrates (carbs) you get from food. You can find carbs in bread, pasta, fruit, certain vegetables, and foods with added sugar. Many people adopt a ...

An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...

More than three quarters (78 per cent) of ready-made toddler foods found in supermarkets fail to meet all sugar recommendations set by the World Health Organisation’s European Office, according to ...