The NHS says eating too much sugar can lead to weight gain and tooth decay. High consumption has also been linked to Alzheimer’s risk, as it is thought to lead to inflammation, which has been linked ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

We found chicken wings, dips, and desserts to fuel your football watching. Keep your Super Bowl party low-carb with these ...

Moreover, each purchase is protected by a 180-day money-back guarantee, eliminating financial risk for new users. In an ...

Just because you are on a keto diet doesn’t mean that you have to skip dessert. These 17 Keto Desserts will satisfy your ...

I remember the days when I was doing Weight Watchers that onions have more carbs... The post Can You Eat Onions on Keto ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

US food tech startup Chunk Foods has received a Ketogenic Certified label for its whole-cut vegan steaks, playing into a ...