Genius Gourmet, the fast-growing provider of deliciously smart protein snacks, today announced the launch of 4 new treats to ...

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

Knowing what foods lower testosterone is just one part of eating for hormonal health. It might also help to prioritize foods ...

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Taking to the platform earlier this week, Dr Pelz informed her 931k followers about a superfood that not only 'fuels gut ...

Dr Mindy Pelz has supported numerous high-profile clients including singer LeAnn Rimes and ex-racing driver Danica Patrick ...

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Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

Let’s not demonize carbohydrates and insulin. Carbohydrates are beneficial for fueling the body for exercise and demanding ...