Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

One of Gemma Atkinson's go-to snacks offers a wide-range of health benefits, including a potential lower risk of "bad" ...

Does the word 'cholesterol' scare you? It doesn’t have to! There’s a good and a bad side to cholesterol, and understanding ...

A doctor has called on Brits to start eating more of a particular nutrient that can cut cholesterol, balance your blood sugar ...

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, registered dietitians and nutritional epidemiologists.A panel of 69 medical doctors ...

The average Brit consumes just 60 per cent of the recommended daily amount of a nutrient that is vital for our health and can ...

A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...

Gemma Atkinson's diet consists of avocados, said to help lower the risk of harmful cholesterol, as well as a handful of nuts, ...

Live presenter Gethin Jones addressed recently being diagnosed with high cholesterol as he revealed he 'felt uneducated'.

Here are the top 10 things that can happen in your body when you drink Amla, beetroot, and coconut water daily.

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can su ...