Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

Our bodies manage cholesterol levels through the liver and white blood cells. However, in this case, the sheer volume of ...

Are you looking for natural ways to reduce your cholesterol levels? Add these fibre-rich foods to lower cholesterol levels in your diet.

These tried-and-true strategies will increase the likelihood of achieving your diet-related health goal – and maintaining ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

New research suggests that wearing continuous glucose monitors could lower the risk of dementia. Experts discuss how symptoms ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

McDonald's used to cook its fries primarily in beef tallow before switching to vegetable oil in the 1990s, a move some ...

Celebrities like Jessica Simpson, Adele, and Jennifer Hudson have shared their inspiring weight loss journeys, proving that ...

It is well known that consuming sugary drinks increases the risk of diabetes, but the mechanism behind this relationship is ...