Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

Our bodies manage cholesterol levels through the liver and white blood cells. However, in this case, the sheer volume of ...

Are you looking for natural ways to reduce your cholesterol levels? Add these fibre-rich foods to lower cholesterol levels in your diet.

cutting in this type of diet is saturated fat.

These tried-and-true strategies will increase the likelihood of achieving your diet-related health goal – and maintaining ...

Dieters are being warned of the perils of a trendy eating plan, after one man developed irreversible symptoms on his hands, ...

Another wrote: "I love your videos, and thanks for these. I'm on a low cholesterol diet as mine went through the roof. I'm loving oats and almonds." A third also replied: "Just wanted to thank you ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Consequently, health authorities recommend maintaining low ... high cholesterol. These deposits, known as xanthomata, are relatively rare but could affect those following the carnivore diet.

Eating more whole grains can help lower cholesterol levels and the risk of cardiovascular disease ... Replacing refined grains with whole-grain options is an important part of a high-cholesterol ...

Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.