A Spanish expert has claimed that society is being overly medicated against cholesterol, labelling this an “insult” to our bodies.

A leading cardiologist has shared the food he eats every day to keep his heart healthy, and explained how they can lower ...

Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as health secretary, has proclaimed that widely used cooking oils such as canola oil and soybean oil are toxic.

You might have heard that eating too many eggs will cause high cholesterol levels, leading to poor health. Researchers have ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

High cholesterol levels can impact anyone, even in the the modern day, and one four-time Olympian swears by one ready-made ...

A recent study suggests that consuming this food in moderation (1-6 times per week) may lower the risk of heart disease and ...

FIBRE is one of the most important nutrients for maintaining overall health, yet many people don’t get enough of it in their ...

Low-carb diets have gained widespread popularity for their potential health benefits, including improved energy levels and effective weight management.  By reducing carbohydrate intake and replacing ...

She corrects the widespread misconception, claiming that eradicating fat to reduce cholesterol is "nonsense." Contrary to ...

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.