A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Beneficial fats in ghee can help lower cholesterol and promote heart health? Here's how ghee-fried snacks may be the gut-friendly festive game-changer you need.

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Recent scientific research has uncovered a surprising connection between a father's diet and his daughter's risk of heart ...

Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could ...

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

CRP, LDL cholesterol, and Lp(a)—in a woman’s bloodstream may be able to predict her risk of experiencing heart attack, stroke ...

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...

Netflix star Tom Hopper said after certain foods left him feeling "sluggish", he now kickstarts his day with an easy-to-make ...