The key to adding cream cheese to your pie crust, though, is reading the label on the box before plopping it into your food ...

MicroLub, a deep-tech spinoff from the University of Leeds that produces a fat replacement for lower-calorie plant-based ...

A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and ...

Fitness coach Hawys D headed to Lidl to show fans the high-protein food she buys from the budget supermarket that helped her ...

Tasting Table's ranking of eight cottage cheese brands found that while Breakstone's cottage cheese was an obvious winner, ...

We've been roaming the halls at InnoTech Taipei this past week, which is where we spotted the award-winning Sillykids Bug ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

Rajasthan's RAAR rules 'Softy ice-cream mix' with sugar as major ingredient not a dairy product, attracting 18% GST.

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Health expert Professor Spector has issued an urgent warning to the millions of people who regularly indulge in fat-free or ...

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...