Pints, quarts, and gallons, oh my! When you walk into most grocery stores, you’re faced with a swarm of milk options in the ...

The key to adding cream cheese to your pie crust, though, is reading the label on the box before plopping it into your food ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Following a high-protein, low-fat diet can help achieve both goals. This type of diet not only helps with weight and fat loss but can also protect the muscles and metabolism as compared to a ...

MicroLub, a deep-tech spinoff from the University of Leeds that produces a fat replacement for lower-calorie plant-based ...

Health expert Professor Spector has issued an urgent warning to the millions of people who regularly indulge in fat-free or ...

Made with superfood ingredient oats, you'll also need low fat Greek yoghurt, cinnamon, apple, baking powder and sweetener. It ...

Chicken breast and chicken tenderloin can sometimes be used interchangeably, but knowing where each type of white meat works ...

Dr Chris Van Tulleken and Professor Tim Spector revealed a number of surprising facts about yoghurt, with Professor Spector ...

I have two cats. One slim, one, getting fatter by the day. How do I slim down the fat cat without depriving the slim cat? I ...