In fact, both LDL "bad" cholesterol and HDL "good" cholesterol ... Most followed high-carbohydrate, low-fat diets. But a new, long-term study may resolve the risk-benefit question for low-carb ...

If you have high cholesterol, it means you have too much of the fatty substance in your blood. But one classic British ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

High cholesterol signifies an excess of this waxy substance in your blood, which, if not managed, can lead to perilous ...

Trying to cut back on carbs and fat at the same time can make you feel overly hungry. Eating a diet with nothing but protein can be bad for your health. A low carb, high fat, and moderate protein ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

These last few months, Sebastian Stan has been busy preparing for the role of Donald Trump in his upcoming release, The ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.